welcome to well@work yoga

Yoga is a way to proactively empower employees to stay healthy, balanced and injury free...

our vision

We want to empower business people to find in yoga an individual way to balance their life and support a healthy and sustainable lifestyle - to achieve their full potential of Energy, Focus and Creativity.

our aim


How Chronic Stress Affects Your Brain

Madhumita Murgia - YouTube


Read about the newest trends in Yoga, including articles addressing topics like yoga & men, scientific discoveries and more...

pose of the month

Each month, we will present illustrations and precise instructions for a yoga pose that you can practice along. Strung together, the completed 12 poses of a year make up a yoga session that is appropriate for beginners and experienced students alike. Breathe & enjoy.


Timeout am Matterhorn - Revolutions

We are delighted to lead our 3rd yoga weekend in Zermatt this year and introduce our first Urban Timeout in Thalwil. For further details please read our flyer...

General Terms and Conditions (GTC)